{"id":431,"date":"2023-01-02T18:18:19","date_gmt":"2023-01-02T11:18:19","guid":{"rendered":"https:\/\/huongman.com\/?p=431"},"modified":"2023-11-13T16:45:33","modified_gmt":"2023-11-13T09:45:33","slug":"triet-ly-tu-nha-ve-sinh-cong-so","status":"publish","type":"post","link":"https:\/\/huongman.com\/?p=431","title":{"rendered":"Tri\u1ebft l\u00fd t\u1eeb nh\u00e0 v\u1ec7 sinh c\u00f4ng s\u1edf"},"content":{"rendered":"\n

L<\/em>\u01b0<\/em>u <\/em>\u00fd<\/em>: b<\/em>\u00e0<\/em>i n<\/em>\u00e0<\/em>y kh<\/em>\u00f4<\/em>ng nh<\/em>\u1eb1<\/em>m m<\/em>\u00f4<\/em> t<\/em>\u1ea3<\/em> nh<\/em>\u1eef<\/em>ng ho<\/em>\u1ea1<\/em>t <\/em>\u0111<\/em>\u1ed9<\/em>ng trong di<\/em>\u1ec5<\/em>n ra trong nh\u00e0 v\u1ec7 sinh m<\/em>\u00e0<\/em> ch<\/em>\u1ec9<\/em> n<\/em>\u00f3<\/em>i <\/em>\u0111<\/em>\u1ebf<\/em>n nh<\/em>\u1eef<\/em>ng c<\/em>\u1ea3<\/em>m ngh<\/em>\u0129<\/em> m<\/em>\u00e0<\/em> toilet l<\/em>\u00e0<\/em> b<\/em>\u1ed1<\/em>i c<\/em>\u1ea3<\/em>nh m<\/em>\u00e0<\/em> th<\/em>\u00f4<\/em>i.<\/em><\/p>\n\n\n\n

L\u01b0u \u00fd: b\u00e0i n\u00e0y kh\u00f4ng nh\u1eb1m m\u00f4 t\u1ea3 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng trong di\u1ec5n ra trong toilet m\u00e0 ch\u1ec9 n\u00f3i \u0111\u1ebfn nh\u1eefng c\u1ea3m ngh\u0129 m\u00e0 toilet l\u00e0 b\u1ed1i c\u1ea3nh m\u00e0 th\u00f4i.<\/p>\n\n\n\n

Toilet n\u00e0y c\u0169ng nh\u01b0 bao toilet kh\u00e1c, ngh\u0129a l\u00e0 c\u0169ng \u0111\u1ea7y \u0111\u1ee7 c\u01a1 s\u1edf v\u1eadt ch\u1ea5t c\u01a1 b\u1ea3n nh\u01b0 c\u00e1c ph\u00f2ng c\u00f3 c\u1eeda, v\u00f2i n\u01b0\u1edbc, x\u00e0 b\u00f4ng, gi\u1ea5y cu\u1ed9n,… c\u00f3 kh\u00e1c ch\u0103ng l\u00e0 s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi s\u1eed d\u1ee5ng toilet v\u00e0 s\u1ef1 ch\u1ecbu \u0111\u1ef1ng c\u1ee7a h\u1ec7 th\u1ed1ng c\u01a1 s\u1edf v\u1eadt ch\u1ea5t v\u1edbi t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng.<\/p>\n\n\n\n

T\u1ea7ng l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh c\u00f3 s\u1ed1 nh\u00e2n vi\u00ean \u0111\u00f4ng kha kh\u00e1, m\u00e0 l\u1ea1i n\u1eef nhi\u1ec1u n\u00ean toilet n\u1eef lu\u00f4n trong <\/a>t\u00ecnh tr\u1ea1ng qu\u00e1 t\u1ea3i. Khi qu\u00e1 t\u1ea3i th\u00ec nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n \u0111i toilet ph\u1ea3i x\u1ebfp h\u00e0ng ch\u1edd, trong l\u00fac ch\u1edd th\u00ec th\u1eddi gian \u0111\u00f3 r\u1ea3nh r\u1ed7i, \u0111\u00e2m ra chi\u00eam nghi\u1ec7m h\u01a1i deep. \u0110\u00f3 l\u00e0 l\u00fd do ch\u00ednh ra \u0111\u1eddi nh\u1eefng c\u1ea3m ngh\u0129 s\u1eafp vi\u1ebft ra sau \u0111\u00e2y.<\/p>\n\n\n\n

C\u00e2u chuy\u1ec7n 1:<\/strong><\/p>\n\n\n\n

M\u1ed9t ng\u00e0y \u0111\u1eb9p tr\u1eddi, m\u1ed9t trong nh\u1eefng ph\u00f2ng toilet b\u1ecb x\u1ec7 c\u1eeda do l\u1ec7ch b\u1ea3n l\u1ec1. B\u1eb1ng m\u1ed9t c\u00e1ch th\u1ea7n k\u1ef3 n\u00e0o \u0111\u00f3, chi\u1ebfc c\u1eeda \u1ea5y kh\u00f4ng s\u1eadp h\u1eb3n m\u00e0 v\u1eabn l\u1ee7ng l\u1eb3ng n\u00ean nh\u00ecn b\u1ec1 ngo\u00e0i, n\u00f3 v\u1eabn b\u00ecnh th\u01b0\u1eddng nh\u01b0 m\u1ecdi ng\u00e0y. Kh\u1ed5 ch\u1ee7 n\u00e0o \u0111i nh\u1eb1m ph\u00f2ng \u1ea5y th\u00ec ph\u1ea3i d\u00f9ng h\u1ebft s\u1ee9c b\u00ecnh sinh c\u1ee7a tu\u1ed5i 30 (s\u1ed1 tu\u1ed5i ch\u1ec9 mang t\u00ednh minh h\u1ecda) \u0111\u1ec3 \u201ct\u00f4ng\u201d m\u1ed9t ph\u00e1t th\u1eadt m\u1ea1nh th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u201cc\u1eeda \u0111\u00f3ng then c\u00e0i\u201d.<\/p>\n\n\n\n

Nh\u01b0ng, nh\u1ea5n m\u1ea1nh l\u1ea1i, \u0111\u00e2y l\u00e0 toilet n\u1eef, n\u00ean s\u1ed1 l\u01b0\u1ee3ng ch\u1ecb em li\u1ec5u y\u1ebfu \u0111\u00e0o t\u01a1, tay ch\u00e2n m\u1ecfng m\u1ea3nh, nhi\u1ec1u kh\u00f4ng \u0111\u1ebfm xu\u1ec3 n\u00ean vi\u1ec7c d\u00f9ng v\u0169 l\u1ef1c g\u00e2y ra r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n. Ti\u1ebfng l\u00e0nh \u0111\u1ed3n xa, c\u00e1i ph\u00f2ng \u1ea5y \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o \u201cblack list\u201d n\u00ean d\u00f9 \u0111\u00f4ng c\u00e1ch m\u1ea5y, ch\u1ecb em c\u0169ng c\u1ed1 g\u1eafng \u0111\u1ee9ng ch\u1edd nh\u1eefng ph\u00f2ng kh\u00e1c ch\u1ee9 tuy\u1ec7t nhi\u00ean kh\u00f4ng \u201cth\u00f2\u201d ch\u00e2n v\u00e0o n\u01a1i \u1ea5y.<\/p>\n\n\n\n

M\u1ed9t l\u1ea7n kia, m\u00ecnh r\u00f3n r\u00e9n v\u00e0o toilet trong l\u00fac \u201c\u0111o\u00e0n ng\u01b0\u1eddi\u201d x\u1ebfp h\u00e0ng v\u1eabn \u0111ang d\u00e0i d\u1eb1ng d\u1eb7c. V\u00ec \u0111\u1ebfn sau, kh\u00f4ng c\u00f2n ch\u1ed7 \u0111\u1ec3 \u0111\u1ee9ng g\u1ea7n ngo\u00e0i c\u1eeda, m\u00ecnh ph\u1ea3i ch\u1ea1y v\u00e0o trong, g\u1ea7n chi\u1ebfc c\u1eeda h\u01b0 b\u1ea3n l\u1ec1 \u0111\u1ec3 \u0111\u1ee9ng. Nh\u01b0 th\u01b0\u1eddng l\u1ec7, trong ph\u00f2ng \u0111\u00f3 kh\u00f4ng c\u00f3 ai. Do \u0111\u1ee9ng g\u1ea7n, m\u00ecnh c\u1ea3m nh\u1eadn c\u00f3 g\u00ec \u0111\u00f3 khang kh\u00e1c, c\u00f3 v\u1ebb nh\u01b0 c\u00e1i c\u1eeda kh\u00f4ng c\u00f2n x\u1ec7 nh\u01b0 m\u1ecdi ng\u00e0y. M\u00ecnh l\u1ea5y tay kh\u1ebd \u0111\u1ea9y c\u00e1nh c\u1eeda, \u00f4 hay, c\u00e1nh c\u1eeda \u0111\u00e0n h\u1ed3i r\u1ea5t t\u1ed1t. Ch\u01b0a ho\u00e0n to\u00e0n tin t\u01b0\u1edfng, m\u00ecnh \u0111i v\u00e0o trong, nh\u00ecn k\u1ef9 c\u00e1i b\u1ea3n l\u1ec1 th\u00ec ph\u00e1t hi\u1ec7n ra n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c thay t\u1eeb bao gi\u1edd. Ch\u1eafc anh b\u1ea3o tr\u00ec \u0111\u00e3 \u00e2m th\u1ea7m thay v\u00e0o gi\u1edd gi\u1edbi nghi\u00eam n\u00e0o \u0111\u00f3.<\/p>\n\n\n\n

Nh\u1eefng ng\u01b0\u1eddi \u0111\u1ebfn tr\u01b0\u1edbc, c\u0169ng v\u1eeba hay ph\u00e1t hi\u1ec7n ra \u0111i\u1ec1u \u0111\u00f3, nh\u01b0ng\u2026 \u0111\u1ec3 ghi c\u00f4ng m\u00ecnh, m\u1ecdi ng\u01b0\u1eddi nh\u01b0\u1eddng m\u00ecnh \u0111i tr\u01b0\u1edbc. M\u00ecnh \u0111i ra th\u1eadt tho\u1ea3i m\u00e1i v\u00e0 c\u00f2n tho\u1ea3i m\u00e1i h\u01a1n khi ph\u00e1t hi\u1ec7n, nh\u1edd kh\u00e1m ph\u00e1 c\u1ee7a m\u00ecnh m\u00e0 \u0111o\u00e0n ng\u01b0\u1eddi \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3i t\u00e1n r\u1ea5t nhanh sau \u0111\u00f3.<\/p>\n\n\n\n

Suy ng\u1eabm: tr\u01b0\u1edbc khi m\u00ecnh v\u00f4 \u0111\u00f3, kh\u00f4ng bi\u1ebft c\u00f3 bao b\u1ea1n b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i \u201cgi\u1ea3i quy\u1ebft n\u1ed7i bu\u1ed3n\u201d k\u1ecbp th\u1eddi ch\u1ec9 v\u00ec tin r\u1eb1ng c\u00e1i c\u1eeda \u0111\u00f3 \u0111\u00e3 h\u01b0 3 ng\u00e0y r\u1ed3i th\u00ec ch\u1eafc ch\u1eafn h\u00f4m nay v\u1eabn h\u01b0. C\u00f3 nh\u1eefng th\u1ee9 \u0111\u00fang h\u00f4m nay ch\u01b0a h\u1eb3n ng\u00e0y mai \u0111\u00e3 l\u00e0 \u0111\u00fang. \u0110\u1eebng v\u00ec m\u1ed9t k\u1ebft lu\u1eadn nh\u1ea5t th\u1eddi m\u00e0 cho r\u1eb1ng n\u00f3 l\u00e0 m\u00e3i m\u00e3i. C\u00e1i g\u00ec c\u0169ng mang t\u00ednh th\u1eddi \u0111i\u1ec3m v\u00e0 c\u1ea7n s\u1ef1 ki\u1ec3m tra, x\u00e1c th\u1ef1c.<\/p>\n\n\n\n

Ngh\u1ec1 nghi\u1ec7p c\u0169ng v\u1eady. Trong b\u1ed1i c\u1ea3nh nhi\u1ec1u ng\u00e0nh ngh\u1ec1 m\u1edbi \u0111\u01b0\u1ee3c ra \u0111\u1eddi \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a \u0111\u1eddi s\u1ed1ng, c\u0169ng nh\u01b0 c\u00e1c ng\u00e0nh ngh\u1ec1 hi\u1ec7n t\u1ea1i c\u0169ng c\u00f3 s\u1ef1 thay \u0111\u1ed5i v\u1ec1 y\u00eau c\u1ea7u, ng\u01b0\u1eddi t\u00ecm vi\u1ec7c c\u1ea7n c\u1eadp nh\u1eadt li\u00ean t\u1ee5c \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin m\u1edbi nh\u1ea5t.<\/p>\n\n\n\n

C\u00e2u chuy\u1ec7n 2:<\/strong><\/p>\n\n\n\n

V\u00ec toilet \u0111\u00f4ng n\u00ean ch\u00fang ta c\u1ea7n ph\u1ea3i linh \u0111\u1ed9ng \u1ee9ng ph\u00f3 v\u1edbi t\u00ecnh h\u00ecnh. C\u1eeda ngo\u00e0i c\u1ee7a toilet \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng mica, c\u00f3 th\u1ec3 th\u1ea5y b\u00f3ng m\u1edd n\u00ean ch\u1ec9 c\u1ea7n \u0111i t\u1eeb \u0111\u1eb1ng xa, nh\u00ecn qu\u00e1 l\u1edbp c\u1eeda l\u00e0 c\u00f3 th\u1ec3 \u0111o\u00e1n \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng ng\u01b0\u1eddi \u0111ang \u0111\u1ee9ng ch\u1edd trong \u0111\u00f3. N\u1ebfu th\u1ea5y c\u1eeda s\u00e1ng m\u00e0u, ngh\u0129a l\u00e0 \u00edt ng\u01b0\u1eddi x\u1ebfp h\u00e0ng th\u00ec c\u1ee9 t\u1ef1 tin th\u1eb3ng ti\u1ebfn, n\u1ebfu th\u1ea5y c\u1eeda m\u1edd m\u1edd \u0111\u1ee5c \u0111\u1ee5c th\u00ec hi\u1ec3u r\u1ed3i h\u00e9n, t\u1ef1 \u0111\u1ed9ng qu\u1eb9o ra thang b\u1ed9 \u0111\u1ec3 l\u00ean t\u1ea7ng tr\u00ean ho\u1eb7c t\u1ea7ng d\u01b0\u1edbi c\u1ee7a t\u00f2a nh\u00e0, v\u1eeba gi\u1ea3i quy\u1ebft nhanh m\u00e0 v\u1eeba t\u1eadp th\u1ec3 d\u1ee5c gi\u1eef eo.<\/p>\n\n\n\n

Ng\u00e0y \u0111\u00f3, c\u0169ng nh\u01b0 th\u01b0\u1eddng l\u1ec7, t\u1eeb c\u00e1ch xa 3-4m, m\u00ecnh \u0111\u00e3 ph\u00f3ng t\u1ea7m m\u1eaft v\u00e0o c\u00e1i toilet \u0111\u1ec3 ph\u00e1n \u0111o\u00e1n t\u00ecnh h\u00ecnh, th\u1ea5y c\u1eeda \u0111\u1ee5c m\u00e0u, ti\u1ebfng \u1ed3n r\u00f4m r\u1ea3, h\u1eb3n l\u00e0 r\u1ea5t \u0111\u00f4ng ng\u01b0\u1eddi \u0111ang x\u1ebfp h\u00e0ng trong \u0111\u00f3. M\u1ed9t t\u1ed1p ng\u01b0\u1eddi ra c\u00f9ng l\u00fac v\u1edbi m\u00ecnh ch\u1eafc c\u0169ng c\u00f3 \u00fd ngh\u0129 gi\u1ed1ng m\u00ecnh n\u00ean \u0111\u00e3 nhanh ch\u00e2n r\u1ebd v\u1ec1 thang b\u1ed9. L\u00fac \u0111\u00f3, v\u00ec h\u01a1i m\u1ec7t n\u00ean m\u00ecnh l\u01b0\u1eddi leo thang, \u0111\u00e0nh ch\u1ea5p nh\u1eadn v\u00f4 \u0111\u1ee9ng ch\u1edd.<\/p>\n\n\n\n

Qu\u1ea3 th\u1ef1c l\u00e0 v\u1eeba m\u1edf c\u1eeda ra th\u00ec \u0111\u00e3 th\u1ea5y 5-7 ch\u1ecb em \u0111ang t\u00fam t\u1ee5m \u1edf \u0111\u00f3 nh\u01b0ng r\u1ea5t b\u1ea5t ng\u1edd \u2013 c\u00f3 \u0111\u1ebfn m\u1ea5y ph\u00f2ng \u0111ang tr\u1ed1ng. M\u00ecnh ng\u1ea1c nhi\u00ean quay qua h\u1ecfi th\u00ec \u0111\u01b0\u1ee3c bi\u1ebft c\u00e1c b\u1ea1n ch\u1ec9 \u0111\u1ee9ng n\u00f3i cho xong c\u00e2u chuy\u1ec7n \u0111ang d\u1edf dang m\u00e0 th\u00f4i ch\u1ee9 “h\u1ebft nhu c\u1ea7u” r\u1ed3i. Tr\u1eddi \u01a1i, t\u00ecnh c\u1edd l\u01b0\u1ee3m \u0111\u01b0\u1ee3c b\u00ed k\u00edp, c\u00f2n g\u00ec b\u1eb1ng, m\u00ecnh v\u1eeba gi\u1ea3i quy\u1ebft nhanh g\u1ecdn l\u1eb9 m\u00e0 l\u1ea1i kh\u00f4ng ph\u1ea3i m\u1ec7t m\u1ecfi \u0111i thang. M\u00ecnh xong xu\u00f4i, v\u00f4 ng\u1ed3i l\u00e0m vi\u1ec7c m\u1ed9t h\u1ed3i r\u1ed3i m\u1edbi th\u1ea5y nh\u00f3m b\u1ea1n l\u00ean ph\u00eda l\u1ea7u tr\u00ean quay v\u1ec1.<\/p>\n\n\n\n

Suy ng\u1eabm: ph\u00e1n \u0111o\u00e1n \u0111\u01b0\u1ee3c s\u1ef1 vi\u1ec7c t\u1eeb b\u00ean ngo\u00e0i l\u00e0 m\u1ed9t \u0111i\u1ec1u qu\u00e1 t\u1ed1t nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u0111\u00fang, nh\u1ec9. C\u00f3 nh\u1eefng th\u1ee9 nh\u00ecn b\u00ean ngo\u00e0i th\u1ea5y v\u1eady m\u00e0 b\u00ean trong kh\u00f4ng h\u1eb3n \u0111\u00e3 l\u00e0 nh\u01b0 v\u1eady. V\u00ec v\u1eady, ph\u1ea3i b\u1ecf c\u00f4ng s\u1ee9c t\u00ecm hi\u1ec3u, kh\u00e1m ph\u00e1 m\u1edbi c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c ch\u00e2n t\u01b0\u1edbng s\u1ef1 vi\u1ec7c.<\/p>\n\n\n\n

V\u1edbi vi\u1ec7c t\u00ecm hi\u1ec3u m\u1ed9t ng\u00e0nh ngh\u1ec1, t\u00ean g\u1ecdi m\u1ed9t v\u1ecb tr\u00ed ho\u1eb7c c\u00f4ng vi\u1ec7c c\u00f3 th\u1ec3 ch\u01b0a n\u00f3i l\u00ean t\u1ea5t c\u1ea3, c\u1ea7n c\u00f3 s\u1ef1 t\u00ecm hi\u1ec3u v\u00e0 tr\u1ea3i nghi\u1ec7m \u0111\u1ec3 c\u00f3 th\u1ec3 hi\u1ec3u \u201cru\u1ed9t ngh\u1ec1\u201d m\u1ed9t c\u00e1ch x\u00e1c th\u1ef1c nh\u1ea5t.<\/p>\n\n\n\n

C\u00e2u chuy\u1ec7n 3:<\/strong><\/p>\n\n\n\n

L\u01b0\u1ee3ng ng\u01b0\u1eddi \u0111\u00f4ng n\u00ean gi\u1ea5y c\u0169ng nhanh h\u1ebft, th\u01b0\u1eddng cu\u1ed1i gi\u1edd s\u00e1ng ho\u1eb7c cu\u1ed1i gi\u1edd chi\u1ec1u l\u00e0 trong ph\u00f2ng ch\u1eb3ng c\u00f2n g\u00ec, ch\u1ec9 c\u00f2n gi\u1ea5y lau tay \u1edf b\u00ean ngo\u00e0i. C\u00f3 h\u00f4m, \u0111\u1ee9ng \u0111\u1ee3i th\u1eadt l\u00e2u m\u1edbi \u0111\u1ebfn l\u01b0\u1ee3t m\u00ecnh v\u00e0o m\u00e0 v\u1eeba b\u01b0\u1edbc v\u00e0o ph\u00f2ng, ph\u00e1t hi\u1ec7n ra trong ph\u00f2ng kh\u00f4ng c\u00f2n gi\u1ea5y, v\u1ed9i v\u00e3 lao ra ngo\u00e0i, l\u1ea5y gi\u1ea5y lau tay, quay l\u1ea1i, \u0111\u00e3 c\u00f3 ng\u01b0\u1eddi kh\u00e1c th\u1ebf ch\u1ed7 v\u00e0o ph\u00f2ng (\u0111\u01a1n gi\u1ea3n v\u00ec b\u1ea1n \u00ed \u0111\u00e3 chu\u1ea9n b\u1ecb s\u1eb5n gi\u1ea5y t\u1eeb tr\u01b0\u1edbc v\u00ec \u0111o\u00e1n bi\u1ebft th\u1eddi th\u1ebf).<\/p>\n\n\n\n

Suy ng\u1eabm: l\u00e0m g\u00ec c\u0169ng ph\u1ea3i c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng, n\u1ebfu kh\u00f4ng th\u00ec khi th\u1eddi c\u01a1 \u0111\u1ebfn m\u00e0 kh\u00f4ng \u0111\u1ee7 d\u1ee5ng c\u1ee5, ho\u1eb7c h\u00e0nh trang th\u00ec c\u0169ng \u0111\u00e0nh \u0111\u1ee9ng nh\u00ecn b\u1ea5t l\u1ef1c m\u00e0 th\u00f4i.<\/p>\n\n\n\n

\u0110\u1ec3 trang b\u1ecb cho h\u00e0nh tr\u00ecnh ngh\u1ec1 nghi\u1ec7p, s\u1ef1 tr\u1ea3i nghi\u1ec7m v\u00e0 h\u1ecdc t\u1eadp kh\u00f4ng ng\u1eebng l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu, \u0111\u1ec3 khi c\u00f3 c\u01a1 h\u1ed9i ngh\u1ec1 nghi\u1ec7p m\u1edbi, nh\u1eefng ai \u0111\u00e3 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb lu\u00f4n l\u00e0 ng\u01b0\u1eddi c\u00f3 l\u1ee3i th\u1ebf d\u1eabn \u0111\u1ea7u.<\/p>\n\n\n\n

Tham kh\u1ea3o th\u00eam c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 \u0111\u1ecbnh h\u01b0\u1edbng ngh\u1ec1 nghi\u1ec7p<\/p>\n\n\n\n

Ngh\u1ec1 ch\u1ecdn ng\u01b0\u1eddi hay ng\u01b0\u1eddi ch\u1ecdn ngh\u1ec1? \u2013 Ph\u1ea7n 1<\/a><\/p>\n\n\n\n

Ngh\u1ec1 Ch\u1ecdn Ng\u01b0\u1eddi Hay Ng\u01b0\u1eddi Ch\u1ecdn Ngh\u1ec1? \u2013 Ph\u1ea7n 2<\/a><\/p>\n\n\n\n

Atomic habits \u2013 Th\u00f3i quen nguy\u00ean t\u1eed v\u00e0 c\u00e2u chuy\u1ec7n h\u01b0\u1edbng nghi\u1ec7p (huongman.com)<\/a><\/p>\n\n\n\n

Suy ng\u1eabm v\u1ec1 h\u00e0nh tr\u00ecnh s\u1ef1 nghi\u1ec7p khi \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i \u2013 Ph\u1ea7n 1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

L\u01b0u \u00fd: b\u00e0i n\u00e0y kh\u00f4ng nh\u1eb1m m\u00f4 t\u1ea3 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng trong di\u1ec5n ra trong nh\u00e0 v\u1ec7 sinh m\u00e0 ch\u1ec9 n\u00f3i \u0111\u1ebfn nh\u1eefng c\u1ea3m ngh\u0129 m\u00e0 toilet l\u00e0 b\u1ed1i c\u1ea3nh m\u00e0 th\u00f4i. L\u01b0u \u00fd: b\u00e0i n\u00e0y kh\u00f4ng nh\u1eb1m m\u00f4 t\u1ea3 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng trong di\u1ec5n ra trong toilet m\u00e0 ch\u1ec9 n\u00f3i \u0111\u1ebfn nh\u1eefng c\u1ea3m ngh\u0129 […]<\/p>\n","protected":false},"author":2,"featured_media":628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[16,6,17],"class_list":["post-431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phat-trien-ca-nhan-va-to-chuc","tag-huongnghiep","tag-khoanhkhac","tag-tungam"],"_links":{"self":[{"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/huongman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":5,"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":634,"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions\/634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/huongman.com\/index.php?rest_route=\/wp\/v2\/media\/628"}],"wp:attachment":[{"href":"https:\/\/huongman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huongman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huongman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}